Interest in meditation, mindfulness, and contemplation has grown exponentially in recent years. Rather than being seen as mystical practices from ancient Buddhism or esoteric philosophy, they are increasingly seen as technologies rooted in evidence from psychology and neuroscience. Mindfulness has become the basis for numerous therapeutic interventions, both as a treatment in healthcare and as a means of enhancing well-being and happiness. For millions around the world, mindfulness has become a life-style choice, enhancing and enriching everyday experience. Mindfulness is big business.
De-Mystifying MindfulnessUniversiteit Leiden
Acerca de este Curso
Habilidades que obtendrás
- 5 stars84,54 %
- 4 stars10,95 %
- 3 stars2,01 %
- 2 stars0,87 %
- 1 star1,61 %
Principales reseñas sobre DE-MYSTIFYING MINDFULNESS
Excellent course. I really enjoyed the combination of videos, assignments, forum discussions and peer reviews. Well recommended. And Chris has the perfect voice for this. :)
Absolutely a powerful course!!! Dr. Chris Goto-Jones is an excellent and an inspiring instructor! Very meaningful content and very self-enhancing. Thank you for this wonderful course!
Worthwhile course, not only for the education through lectures which was great, but for the practical teachings and guided meditations which can help transform a life.
A course that will open your mind and heart. I thoroughly enjoyed it and learnt so much about Mindfulness and how I want to incorporate it into my daily life, relationships and personality. Thank you!
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¿Tienes más preguntas? Visita el Centro de Ayuda al Estudiante.