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Nutrition and Lifestyle in Pregnancy offers an overview of the latest research findings and international recommendations on a variety of nutrition-related aspects and outcomes of pregnancy.  Ensuring a healthy nutritional status and lifestyle prior to and during pregnancy is one of the best ways to help support the healthy growth and development of the unborn child. We will look at how a healthy diet and lifestyle should ideally be achieved prior to conception and provide recommendations for pre-conception counselling of women.
We will also look at the nutritient recommendations for a healthy pregnancy to ensure optimal maternal and fetal outcomes as well as focus on the most common nutrition-related pregnancy complications; obesity and gestational diabetes. 

The learner will have the opportunity to delve into the cutting-edge world of epigenetic and metabolomic research and appreciate the enormous role that these programming effects have in long-term health and disease outcomes.

Finally, we offer real life, everyday situations and questions from pregnant women to aid healthcare professionals in the nutrition-based counselling of pregnant women and their families.

In addition to the English original, subtitles in Portugese language are available now!

Fechas límite flexibles

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Certificado para compartir

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100 % en línea

Comienza de inmediato y aprende a tu propio ritmo.

Nivel intermedio

Aprox. 7 horas para completar

Inglés (English)

¿Podría tu empresa beneficiarse de la capacitación de los empleados en las habilidades más demandadas?

Prueba Coursera para negocios

Fechas límite flexibles

Restablece las fechas límite en función de tus horarios.

Certificado para compartir

Obtén un certificado al finalizar

100 % en línea

Comienza de inmediato y aprende a tu propio ritmo.

Nivel intermedio

Aprox. 7 horas para completar

Inglés (English)

¿Podría tu empresa beneficiarse de la capacitación de los empleados en las habilidades más demandadas?

Prueba Coursera para negocios

Instructor

Calificación del instructor

4,77/5 (777 calificaciones)

Berthold Koletzko

Else Kröner Senior Professor of Paediatrics

LMU Medical Center Dr. von Hauner Children's Hospital

88.513 alumnos

1 curso

Programa - Qué aprenderás en este curso

Calificación del contenido98%(8,613 calificaciones)

Semana

1

Semana 1

2 horas para completar

Unit 1 - A Healthy Pregnancy Starts Before Conception

2 horas para completar

4 videos (Total 30 minutos), 3 lecturas, 1 cuestionario

Semana

2

Semana 2

2 horas para completar

Unit 2 - Nutrition and Lifestyle for a Healthy Pregnancy

The learner will gain an insight into the current nutrition-related recommendations for healthy pregnancies. We will look at the maternal physiological and metabolic adaptions that occur during pregnancy and what these play in supporting pregnancy and altering nutrient requirements. We will then focus on the changing macro- and micro-nutrient requirements during pregnancy and what outcomes these can have on both the mother and unborn child. Finally, we will focus on food-bourne illnesses and what foods and beverages or lifestyle activities to avoid during pregnancy.

2 horas para completar

8 videos (Total 61 minutos), 4 lecturas, 1 cuestionario

8 videos

Introduction: Nutrition and Lifestyle for a Healthy Pregnancy2m

Physiological Adaptations of Pregnancy8m

Metabolic Adaptations of Pregnancy7m

Nutrition in Pregnancy: Macronutrients11m

Nutrition in Pregnancy: Micronutrients12m

Expert Statement Prof Przyrembel: Regulation of Food Supplements1m

Nutritional Restrictions During Pregnancy8m

Avoidance of Food-Bourne Illnesses9m

4 lecturas

Reference List and Further Qualification10m

1 ejercicio de práctica

Unit 230m

Semana

3

Semana 3

2 horas para completar

Unit 3 - Nutrition-Related Pregnancy Outcomes

2 horas para completar

5 videos (Total 42 minutos), 5 lecturas, 1 cuestionario

5 videos

Introduction: Nutrition-Related Pregnancy Outcomes2m

Obesity: Management During Pregnancy11m

Gestational Diabetes Mellitus: Management During Pregnancy8m

Early Nutritional Programming: Is Epigenetics the Key?10m

The Biochemistry of Your Body From a Drop of Blood9m

5 lecturas

Reference List and Further Qualification10m

1 ejercicio de práctica

Unit 330m

Semana

4

Semana 4

1 hora para completar

Unit 4 - Practical Advice for a Healthy Pregnancy

1 hora para completar

6 videos (Total 26 minutos), 3 lecturas, 1 cuestionario

6 videos

Introduction: Practical Advice for a Healthy Pregnancy1m

Why Pregnant Women Should be Eating Fish9m

Physical Activity Tips for a Healthy Pregnancy4m

Nausea and Vomiting in Pregnancy4m

Planning for Infant Feeding2m

Nutrition in Pregnancy: Fact or Fiction?3m

3 lecturas

Reference List and Further Qualification10m

1 ejercicio de práctica

For the Whole Course30m

Reseñas

4.8

701 reseña

5 stars
81,48 %
4 stars
15,51 %
3 stars
2,35 %
2 stars
0,28 %
1 star
0,35 %

Principales reseñas sobre NUTRITION AND LIFESTYLE IN PREGNANCY

por JM3 de dic. de 2020

I'm currently on the field of food science and have little attention to nutrition. With this course, its somehow enlightens me on the nutrition and food for pregnant women.

por QH8 de sep. de 2020

BEING A NUTRITION MAJOR STUDENT, THIS COURSE WAS REALLY HELPFUL FOR ADVANCING MY KNOWLEDGE IN NUTRITION IN PREGNANCY. I HIGHLY RECOMMEND THIS COURSE TO EVERYONE. THANK YOU SO MUCH.

por AA15 de may. de 2020

I really enjoyed this course as nutrition is part of our life and most importantly during pregnancy... This course gave me an insight to how well we have to manage our lifestyle during pregnancy

por ST12 de ago. de 2020

These type of course is excellent for the learning students and also for those parents who are planning to have a baby.

This will help them to know about the health and care during pregnancy.

Ver todas las reseñas

Preguntas Frecuentes

¿Cuándo podré acceder a las lecciones y tareas?
El acceso a las clases y las asignaciones depende del tipo de inscripción que tengas. Si tomas un curso en modo de oyente, verás la mayoría de los materiales del curso en forma gratuita. Para acceder a asignaciones calificadas y obtener un certificado, deberás comprar la experiencia de Certificado, ya sea durante o después de participar como oyente. Si no ves la opción de oyente:
es posible que el curso no ofrezca la opción de participar como oyente. En cambio, puedes intentar con una Prueba gratis o postularte para recibir ayuda económica.
Es posible que el curso ofrezca la opción 'Curso completo, sin certificado'. Esta opción te permite ver todos los materiales del curso, enviar las evaluaciones requeridas y obtener una calificación final. También significa que no podrás comprar una experiencia de Certificado.
¿Qué recibiré si compro el Certificado?
Cuando compras un Certificado, obtienes acceso a todos los materiales del curso, incluidas las tareas calificadas. Una vez que completes el curso, se añadirá tu Certificado electrónico a la página Logros. Desde allí, puedes imprimir tu Certificado o añadirlo a tu perfil de LinkedIn. Si solo quieres leer y visualizar el contenido del curso, puedes participar del curso como oyente sin costo.
¿Hay ayuda económica disponible?
Sí. En ciertos programas de aprendizaje, puedes postularte para recibir ayuda económica o una beca en caso de no poder costear los gastos de la tarifa de inscripción. Si hay ayuda económica o becas disponibles para tu selección de programa de aprendizaje, verás un enlace para postularte en la página de descripción.
How do I learn more about nutrition in pregnancy?
To find out more about nutrition and pregnancy as well as gain German, European and American accreditation points take a look at the Early Nutrition eAcademy http://www.early-nutrition.org/enea .
You will find latest research findings and international recommendations on nutrition and lifestyle in pregnancy, as well as other interesting core modules on topics in the area of early nutrition: Breastfeeding, Infant Formula Feeding and Complementary feeding as well as a number of focus modules for more in-depth knowledge.

¿Tienes más preguntas? Visita el Centro de Ayuda al Estudiante.

Nutrition and Lifestyle in Pregnancy