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Opiniones y comentarios de aprendices correspondientes a Improving Immunity Based on Traditional Eastern Exercises por parte de Universidad de Shanghái Jiao Tong

4.5
estrellas
54 calificaciones

Acerca del Curso

Exercise is medicine. Regular and moderate exercise can effectively strengthen immune system so as to reduce the risk of virus infection and also improve or assist in the treatment of dysthymic disorders like anxiety and depression. This course provides suggestions for the general public about how to actively respond to the outbreak of novel coronavirus. It also explains: how the immune system reacts when viruses invade into the body; why exercises can enhance immunity and what is the mechanism; what the difference is between western sports and traditional eastern exercises. Besides, the course includes training lessons on Baduanjin, Zhanzhuang, Daoyin, Yoga and other exercises conducive to immunity improvement. This course is characteristic for its combination of physical education and medicine, so the course will be taught by experts in either sports or medicine. The teaching content covers both disciplinary theory and specific training method, showcasing the unique culture and charm of the East while conducting cross-cultural communication as well as sharing the wisdom of traditional exercises and modern research and application in this regard....

Principales reseñas

SR

19 de may. de 2021

Great to be a part of this journey of learning new things

JC

30 de jun. de 2021

Excellent course with some practical applications.

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1 - 24 de 24 revisiones para Improving Immunity Based on Traditional Eastern Exercises

por Srinivas R

19 de may. de 2021

por Wing T A

29 de dic. de 2020

por Giovanni W A

24 de may. de 2021

por Mohd A A S

12 de jul. de 2021

por Ilse R R G

9 de ene. de 2021

por Judy C

30 de jun. de 2021

por Hans J

10 de feb. de 2022

por Martin B

28 de feb. de 2021

por Jiesen T

18 de may. de 2022

por Fernando E

15 de ene. de 2022

por Mónica A R

18 de may. de 2022

por Vitor D d O

8 de jul. de 2022

por David H

31 de may. de 2021

por SENEM K

20 de nov. de 2021

por Mariana C R F

3 de jun. de 2021

por BURAK T

6 de dic. de 2021

por EGE A

21 de dic. de 2021

por BERKE A

9 de ene. de 2022

por Trang V ( D T

25 de sep. de 2022

por Zlatica S H

23 de feb. de 2022

por Nikolaos M

1 de feb. de 2021

por fernando l

3 de mar. de 2021

por Delphine G

17 de ene. de 2021

por Leen C

10 de jul. de 2022