Wonderful course, one of the best I have done. Very interesting, informative and engaging. I learnt about the importance of sleep, what happens when we do not get sufficient sleep and learnt tips on how to improve my sleep hygiene. My thanks to the educators and course organisers.

I have learned a lot of interesting information about sleep. Now I know better what sleep is for and how to improve it. Thanks to all the teachers who created this course!

Very interesting topic, relevant areas are discussed, with action items to practise on our own for greater self discipline in sleeping habits.

This course changed my lifestyle and my sleep pattern

I learned a lot and it has helped me in my own sleep.

Excelente. Espero muchas más cursos con este.

bem útil, super recomen

The best teach-out

I'd like to see more discussion of sleep hygiene and impact of disability like auto immune diseases.

Thanks, it helping me to consider about my bad sleep habit

I gain nothing from teach-outs