How to create a balanced meal

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Destrezas que aprenderás

Nutrition, Organic Food, Food Safety, Food Science

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4.8 (9,455 calificaciones)

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  • 1 star
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RH

16 de sep. de 2017

very useful and practical course.. it boosts my positive energy to cook more and more in healthy way for my baby coz much love=much healthy.. It inspired me, it's very simple , easy and very healthy..

PB

22 de feb. de 2022

Very simple and straightforward. As a child nutrition menu & recipe consulting chef for thousands of city childern per day, I enjoyed the review of best practice. Thank You. Paul Bartlett, Baltimore

De la lección

What Constitutes a Balanced Meal?

Everything you need to know about what makes up a balanced meal, including fats, carbohydrates, and proteins. Learn tricks for controlling portion sizes while maintaining satisfaction.

Impartido por:

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    Maya Adam, MD

    Lecturer

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