Constructing a Healthy Plate

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Destrezas que aprenderás

Health Informatics, Nutrition, Food Safety, Food Science

Reseñas

4.7 (27,762 calificaciones)

  • 5 stars
    79,19 %
  • 4 stars
    15,99 %
  • 3 stars
    3,49 %
  • 2 stars
    0,77 %
  • 1 star
    0,53 %

PE

18 de oct. de 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

SD

6 de ago. de 2020

I really enjoyed doing the course, Very elaborate and informative course. Things are simplified so much that anybody can understand the basics of nutrition which helps in making the wise food choices.

De la lección

Future Directions in Health - Part 2

In this section you will find more practical tips for grocery shopping, reading labels and assembling a balanced meal. We also learn more about the most important secret ingredient for success: moderation.

Impartido por:

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    Maya Adam, MD

    Lecturer

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