Cultivating a Practice of Mindfulness

Ver programa

Destrezas que aprenderás

interoceptive techniques, Basics of meditation, Improved focus


4.8 (643 calificaciones)

  • 5 stars
    87,55 %
  • 4 stars
    9,33 %
  • 3 stars
    0,77 %
  • 2 stars
    1,24 %
  • 1 star
    1,08 %


11 de ene. de 2021

Well organized course material. Many opportunities to engage with other students. Active learning throughout course. Excellent resources. Lectures are good length with meaningful content.


26 de ago. de 2020

In four weeks you can move from someone who has never experienced mindfulness to someone who has a solid foundation to build a transformational practice. I highly recommend this course!!

Impartido por:

  • Placeholder

    Dr. Elizabeth Slator

    Associate Director

Explora nuestro catálogo

Inscríbete de manera gratuita y obtén recomendaciones personalizadas, actualizaciones y ofertas.