Part 2 - Goal Setting

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Destrezas que aprenderás

Gratitude, Happiness, Meditation, Savoring

Reseñas

4.9 (35,291 calificaciones)

  • 5 stars
    92,15 %
  • 4 stars
    6,72 %
  • 3 stars
    0,60 %
  • 2 stars
    0,17 %
  • 1 star
    0,33 %

GK

2 de jun. de 2019

I have taken a dozen courses online. This is the most challenging and fulfilling course I have taken so far. And I believe that the course shall be beneficial to all people in different walks of life.

BT

26 de nov. de 2019

Loved the practical "rewiring" assignments that helped me with understanding what really makes us happy. Not only this course changed my life perspective but enriched the lives of the people around me

De la lección

Putting Strategies into Practice

How can we intentionally put these strategies into practice and build healthier habits?

Impartido por:

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    Laurie Santos

    Professor

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