What is positive psychology?

Positive psychology is an area of psychology that's dedicated to studying and developing positive emotions, desirable experiences, and character strengths. While other areas of psychology may focus on solving mental health problems, this field focuses on identifying positive mental health traits. A positive psychologist might ask, ""Why is this person satisfied with life?"" rather than ""What is ailing this person and how can we correct it?"" Psychologist Martin Seligman is known as a major contributor to the field of positive psychology. He theorized that there are five elements to a good life: positive emotion, engagement, positive relationships, meaning, and accomplishment (PERMA). Together, these elements can provide a sense of satisfaction that goes beyond momentary happiness.

Why is it important to learn about positive psychology?

In your personal life, knowledge of positive psychology practices can improve your sense of well-being. You can apply the field's findings to subjects such as gratitude, humor, purpose, and flow to increase positive experiences. You can also pass those lessons on to other people to better their lives.

What career opportunities can arise from learning about positive psychology?

Learning about this field can help you pursue a career as a positive psychologist. You'll use your skills to counsel individuals and guide them down a path of mental wellness. The job may involve working with students in a school's counseling office, patients in a healthcare facility, or employees in a business' human resources department. Another potential career path involves starting a private practice as a life coach who works one-on-one with clients. Positive psychologists also conduct ongoing research into subjects like flow and emotional intelligence.

How will online courses help me learn about positive psychology?

Online courses can give you an in-depth understanding of positive psychology through video lectures, reading assignments, and exercises. Lessons will guide you through practical skills such as routinely practicing gratitude, finding purpose, and using mindfulness meditation to stay present. You'll also learn the skills to pass these lessons on to others.

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265 resultados para "positive psychology"

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Tecnológico de Monterrey
Fundamentos de la Psicología
Habilidades que obtendrás: Entrepreneurship, Business Psychology, Epidemiology, Human Computer Interaction, Probability & Statistics, Communication, Design and Product, Market Research, Research and Design, User Research, Marketing, Adaptability, Advertising, Computer Graphics, Computer Programming, Employee Relations, Human Resources, Influencing, Interactive Design, Leadership and Management, Media Production, Organizational Development, Python Programming, Resilience, Statistical Programming, User Experience, Virtual Reality
4.7
(239 reseñas)
Beginner · Specialization · 1-3 Months
Case Western Reserve University
Inspired Leadership
Habilidades que obtendrás: Leadership and Management, Communication, Emotional Intelligence, Human Resources, Leadership Development, Personal Development, Influencing, Business Psychology, Entrepreneurship, Professional Development, Change Management, Collaboration, Marketing, Organizational Development, People Development, Strategy and Operations, Business Research, Human Learning, Negotiation, Research and Design, Sales, Adaptability, Benefits, Computer Graphics, Culture, Graphics Software, Planning, Resilience, Strategy, Supply Chain and Logistics
4.7
(2.3k reseñas)
Intermediate · Specialization · 3-6 Months

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En síntesis, estos son los 10 cursos más populares positive psychology

Positive Psychology Specialization Project: Design Your Life for Well-being: University of Pennsylvania
Positive Thinking and Thriving: Arizona State University
Motivating Gen Z Learners: What Parents and Teachers Need to Know: Nanyang Technological University, Singapore
Introduction to Human Behavioral Genetics: University of Minnesota
Brilliant, Passionate You: University of Michigan
Positive Psychology: Applications and Interventions: University of Pennsylvania
Positive Psychology: Character, Grit and Research Methods: University of Pennsylvania
Teaching Character and Creating Positive Classrooms: Relay Graduate School of Education
The Career Design Lab: Change your Job, Change your Life: University of California, Santa Cruz
Leading Positive Change through Appreciative Inquiry: Case Western Reserve University

Preguntas frecuentes sobre Positive Psychology

Positive psychology is an area of psychology that's dedicated to studying and developing positive emotions, desirable experiences, and character strengths. While other areas of psychology may focus on solving mental health problems, this field focuses on identifying positive mental health traits. A positive psychologist might ask, ""Why is this person satisfied with life?"" rather than ""What is ailing this person and how can we correct it?""
Psychologist Martin Seligman is known as a major contributor to the field of positive psychology. He theorized that there are five elements to a good life: positive emotion, engagement, positive relationships, meaning, and accomplishment (PERMA). Together, these elements can provide a sense of satisfaction that goes beyond momentary happiness.‎
Learning about this field can help you pursue a career as a positive psychologist. You'll use your skills to counsel individuals and guide them down a path of mental wellness. The job may involve working with students in a school's counseling office, patients in a healthcare facility, or employees in a business' human resources department. Another potential career path involves starting a private practice as a life coach who works one-on-one with clients. Positive psychologists also conduct ongoing research into subjects like flow and emotional intelligence.‎

Se puso a disposición este contenido de preguntas frecuentes solo con fines informativos. Se les pide a los estudiantes que realicen investigaciones adicionales para asegurarse de que los cursos y otras credenciales cumplan con sus objetivos personales, profesionales y financieros.